Wini linguvic biography of abraham lincoln

The way to feel better IN your body is to work WITH your body.

Hi, I’m Wini Linguvic.

Best-selling author, yoga teacher, strength coach, and founder of The Elevate Practice.

I created The Elevate Practice to bridge the gap between the mindfulness of yoga and the practical science of strength and flexibility training.

Our much-loved online studio is where you can take classes online, and our spectacular pop-up studio is in the magical town of Pacifica, California.

I also offer a private coaching program that opens for registration twice a year. This is a highly effective customized fitness program for active adults over fifty who want to optimize joint health, mobility, and strength while reducing pain